ANTI AGING FACE YOGA
When: Wednesdays, 6.15-7.15pm
Face yoga is a natural way of looking and feeling younger and healthier with an added sense of relaxation and well being. It is a combination of face exercises, face massage, face acupressure and face relaxation. It also focuses on well being techniques for the mind, body and soul. Class include 10 Minute Upper Face Workout and a 10 Minute Lower Face Workout, we also uses the most effective traditional techniques and the latest research to give safe, natural anti-ageing results.
It combines the best of Face Yoga, massage, acupressure and face exercise.
How does Anti Aging Face Yoga work? All the exercises in Anti Aging Face Yoga work the hypodermis or the lower layer of the skin (the muscles and fatty tissue), the dermis or the middle layer (the connective tissue) and the epidermis or the upper layer (the cells). By working all these layers correctly it will increase the blood circulation, allowing more oxygen and more nourishment to reach the cells of the skin (upper layer). The result is a clear, healthy complexion with a beautiful glow which has less toxins and has a better ability to absorb moisture. The massage techniques in Anti Aging Face Yoga class are designed to stimulate collagen and elastin production in the middle layer of the skin giving you a smoother, more supple, tighter-looking skin.