Auriel Yoga offers families private yoga classes online through Zoom. Family yoga is a great way of families to bond and connect and share fun experiences together.

 

Family yoga classes incorporate grounding and breathwork yoga, partner poses, yoga games, mindfulness activities, meditation and a short relaxation exercise at the end designed to enhance the overall physical and emotional wellbeing of both mums, dads and children.

​

Yoga offers so many benefits including increased flexibility, improved concentration, balance and coordination, increased confidence, resilience and physical and mental strength, reduced stress and anxiety and overall enhancement of wellbeing

​

For more information about family yoga, please contact Michelle on 0834110011 or email info@aurielyoga.com

​