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KIDS YOGA
When: Wednesdays, 2.45pm-3.30pm
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Auriel Yoga offers kids yoga classes for 4-7 year olds
Classes incorporate yoga, partner poses, yoga games, mindfulness activities, meditation and a short relaxation exercise at the end designed to enhance the overall physical and emotional wellbeing of children.
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Yoga offers so many benefits to children including increased flexibility, improved concentration, balance and coordination, increased confidence, resilience and physical and mental strength, reduced stress and anxiety and overall enhancement of wellbeing
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To connect to the Auriel Kids Yoga Facebook page click here.
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